Classes

 

​Part nutritional education, part sugar detox, part support group – an empowering combination! The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Benefits That Participants Have Experienced: Increased Energy Boosted Immune System Clarity and Focus Clothes Fit Better Decreased Anxiety. Contact me for the next available class time and cost!

**Online and in person classes available

 

 

 

 

NEW CLASS!!!

Having trouble executing your plan for the week? Having a hard time preparing your grocery list for the week? Ever wondered how people meal prep?I’m here to help! This new class is designed to help you get to the grocery store properly prepared, effectively shop, and not break the bank! I’ll show you the tips and tricks to shopping at your favorite grocery store, and how I shop every week! This class will help set you up for a weekly meal prep! Contact me for the next available class time and cost!

**Online and in person classes available